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Health
While the discussion about mental health has gone mainstream, many people around the world continue to stay mum and choose to keep their struggles to themselves due to fear of...
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Our body is under assault from a deadly virus. And if there is one thing one must do right away is to begin eating clean. There are enough...
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Cricket isn't just a game, it's a culture, a way of life, and a source of inspiration. Whether you're a die-hard fan, an aspiring cricketer, or just curious, this blog...
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During an epidemic, loneliness can become a natural by-product of having to isolate yourself or physically distance yourself from others outside. This is particularly the case if you residing in...
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Being a Mother: When is the Right Time?
Being a mother is the greatest feeling in the world. However, before a woman becomes a mother, she must consider many things....
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India’s history is a composition of many histories. Any attempt to impose a single vision of India’s history is a fool’s game. It will create divisions within people, as evident...
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UNDERSTANDING THE
SNOBBISH PROTEIN
One of my most unusual case as a nutritionist was K. He was 12 when his mother brought him to Qua Nutrition in Bangalore in July...
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ON HEATHCARE
'Seeing modern health care from the other side, I can say that it is clearly not set up for the patient. It is frequently a poor arrangement for...
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AiR (Atman in Ravi) experienced happiness in abundance and discovered the three peaks of
happiness—achievement, fulfilment and self-awakening—very early in life. He lives with eternal peace, divine love and everlasting joy....
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Prevent Post-Partum Depression by following these tips by Dr Mahima Bakshi
Post-partum depression can dampen a woman’s happiness and excitement of becoming a new mother. Its severity can vary from case...
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Due to long-term abuse through inappropriate food consumption and sedentary lifestyle, the intestine loses its muscle tone and becomes sluggish, which in turn leads to constipation—the beginning of most digestive...
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Yoga for Super Immunity
V.Srinivas, IAS
Smt. Bijoylaxmi Hota ji the well-known Yoga guru, practitioner and author of 5 successful books on Yoga including “Yoga for Busy People” and “Yoga for Cancer”....
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