Yoga For Busy People is a user friendly book containing information necessary for maintaining good health, especially of a busy person who is likely to lose it in the most.Apart from recommending the most simple yogic techniques that can be practised with ease by anyone, the book also shows how to fit them all into one's busy schedule.
YOGA FOR BUSY PEOPLE
YOGA FOR BUSY PEOPLE
By: Bijoylaxmi Hota195.00
- ISBN: 9.79E+12
- Pages: 120 pages
- Published: February 2025
- Format: Paperback
- Imprint: Rupa
- Language: English
Bijoylaxmi Hota is a Yoga Therapist of repute, with almost two and a half decades of experience. She conducts yoga workshops within and outside India, has penned articles, written books, produced television programmes on the subject.
