Today, most people ? including children and teens ? experience some form of burnout. Almost everyone is chronically overworked and overstressed, resulting in an ever-growing list of health problems. Vigor is a state of well-being that is the exact opposite of burnout. And, in this book, Dr Shawn Talbott tells you how to bring vigor back into your life by balancing your biochemistry. Identifying the ?Four Pillars of Health?, Dr Talbott provides an easy-to-follow guide to optimizing your state of well-being by balancing your biochemistry. The Secret of Vigor will help you reduce fatigue and alleviate depression, sharpen your mental focus, lose weight, and show you how to reduce the risk of diabetes, cancer and heart disease. You should not only see a dramatic reduction in your stress levels but also feel an unmistakable sense of something new and exciting in your life.