Knox Ellery

Knox Ellery is a counsellor and writer who has worked in community mental health for over a decade. Based in Dublin, he has specialised in making therapeutic tools accessible to individuals who may not have access to traditional therapy. Ellery studied counselling psychology and has since contributed to wellness publications and training resources for non-clinical audiences. Known for his practical and down-to-earth approach, he developed workshops on self-help strategies that inspired this book. DIY Therapy is his first published work, designed as a companion for individuals seeking structure and support outside of professional settings.