STOP PEOPLE PLEASING: HOW TO START SAYING NO

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Non-Fiction

STOP PEOPLE PLEASING: HOW TO START SAYING NO

By: Chase Hill

195.00

  • ISBN: 978-93-5702-892-9
  • Pages: 144 pages
  • Published: 05 May, 2025
  • Format: Paperback
  • Imprint: Rupa
  • Language: English

Do you say yes to people so often, you've forgotten how it feels to say no?

You're not alone.

Many people spend years putting aside their own wants and needs in order to please the people in their life and avoid conflict. Although there will always be situations where diplomacy is important, you cannot define your life through other people.

There's a fine line between being considerate of others, and compromising your individuality, and you can slip into living as a people-pleaser without even realizing it.

While these habits might seem to dominate everything you do, there are actionable steps you can take to create a new world--one where you are open and confident in what you say and do.

By helping you identify the steps that will assist you the most, Chase Hill shows it is possible to start changing, right here and right now.

You deserve to make the choices that YOU want to make, and speak your mind without fear or anxiety.

With the right tools and techniques by your side, you will be able to hit the ground running and be one step closer to living your life the way you want to live it.

Chase Hill is a Personal Growth, Stress Management, and Social Interaction Specialist, and the bestselling author of How to Stop Overthinking, a book which has hurtled to take Amazon’s #1 Bestseller spot in both the US and the UK.

With a professional background in life coaching and a passion for helping others to unleash their true potential, Chase’s writing is warm and refreshingly honest. His willingness to share personal stories from his own life, combined with his clear style and focused advice, makes it easy for readers to implement changes immediately.

How to Stop Overthinking is the result of a lifetime’s work on implementing positive thinking and healthy boundaries in his own life, combined with his dedication to helping others do the same.

Chase is a life coach and social interaction specialist, and has spent over a decade researching psychology, with a focus on mental attitude, emotional resilience, and assertiveness and boundary-setting in the modern world.

Chase is an advocate for living the life you want to live, and makes sure to carve out the time for his own passions within his work. When he’s not focusing on helping other people do the same, you might find him traveling the world, producing music, or hunting down his favorite records on vinyl.

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