YOGA FOR A HEALTHY HEART

Category Health & Fitness
Format Paperback
Imprint Rupa
Price 295

ISBN: 9.79E+12
Pages: 144 pages
Date: 2006

ABOUT THIS BOOK

About the Book Yoga for a Healthy Heart addresses the most perennial problem that we have today-Heart Attacks-by employing the ancient Indian technique-Yoga. The Asanas given help make the heart stronger.

AUTHOR OF THE BOOK

Bijoylaxmi Hota is a Yoga Therapist of repute, with almost two and a half decades of experience. She conducts yoga workshops within and outside India, has penned articles, written books, produced television programmes on the subject