THE POWER OF MIND ENGINEERING: How to Create a Stress-Free, Happy and Healthy Life

Category Self Help
Format Paperback
Imprint Rupa
Price 395

ISBN: 978-93-5520-147-8
Pages: 272 pages
Date: 5th September 2022

ABOUT THIS BOOK

Our physical self is the manifestation of our mind and we become what we think.
Neuroscientists say that in childhood, our brains are naturally structured to be happy. Nature envisages us to be healthy and happy in order to lead a purposeful and fulfilling life. However, as we grow older, positive feelings like love, peace and joy often become distant mirages. So, what goes wrong? Why can’t we control and manage our minds, thoughts, emotions and behaviour?
The reason is our life is driven by our subconscious mind, or the ego-mind, which includes our
beliefs and perceptions. In fact, most of us are not aware that 80 per cent of our thoughts—out
of about 60,000 per day—are negative and repetitive, resulting in negative emotions and adverse behavioural patterns. Hence, we end up living in a negative zone most of our adult life, resulting in stress, problems, mental pain and ill-health.
Then, how can we regain this paradise lost? The solution lies in bringing in higher awareness of
our subconscious mind, then reprogramming it and finally following a lifestyle driven by this new awareness, the consciousness. Mind Engineering is a revolutionary approach—a powerful blend of modern scientific knowledge and ancient spiritual wisdom—which is aimed to make you have a life filled with love, peace, joy, good health and wellness.
The question is: are you willing and ready for this awakening and transformation?

AUTHOR OF THE BOOK

Cyril C. George, PhD, is one of India’s foremost HR leaders with over 35 years of experience in the public sector and has held top management positions in the public port sector. Dr George has been conducting in-depth research on science, spirituality, spiritual science, yoga, pranayama and meditation for over 30 years, and has delivered hundreds of spiritual training programmes for professionals, sportsmen, students and corporates with incredible results received as testimonials. Attendees of the programmes have reported drastic improvements in efficiency, reduced stress, mental wellness, healing of illnesses and pain, overcoming addictions, maximizing sports performance and a higher quality of an awakened life. Dr George has developed an approach assimilating ancient spiritual wisdom with insights of modern science called ‘mind engineering’ to help people achieve a higher level of awareness, wisdom, quality of life and awakening leading to fundamental transformation.