The 12 Yogic Principles for Making Marriages Work

by Hansaji J. Yogendra

  • Category Non-Fiction
  • Format Paperback
  • Imprint Rupa
  • Price 195
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  1. ISBN: 978-93-5333-595-3
  2. Pages: 152 pages
  3. Date: 1st August 2019

ABOUT THIS BOOK

‘Marry the right person… It will change your aspirations, all kinds of things.’—Warren Buffett
It’s not just Warren Buffett, but people like Melinda Gates and Sheryl Sandberg have also endorsed that marriage is the most important decision a person ever makes. However, unlike an entrance exam or a job interview, marriage—with all its promises and challenges—is a decision one is least prepared for. Hence, many couples find the going difficult to the point of parting ways.
One of the world’s leading proponents of holistic living through yoga, Hansaji J. Yogendra of The
Yoga Institute (the oldest organized yoga centre in the world) addresses various relationship issues faced by couples, both young and old. She provides invaluable insights on how to build trust and cultivate love, intimacy and friendship through yoga. She also shares techniques to deal with marital issues unique to India and demonstrates how the physiological and psychological effects of yoga can help a couple understand each other better and strengthen their relationship.
This book connects the dots between an ordinary marriage and a successful one.

AUTHOR OF THE BOOK

A dynamic and charismatic personality, Hansaji J. Yogendra is the wife of yoga guru Dr Jayadeva
Yogendra and the director of The Yoga Institute. She has dedicated her life to teaching yoga as a
way of life in a completely practical way at the institute. She is revered not only for her outstanding accomplishments but also for the noble example that she has set for the yoga community. She is best known for her involvement in the popular television series Yoga for Better Living first aired in 1980.
Hansaji has been recognized for her contribution to women’s health through the award presented by the Scheme for Promotion of Academic and Research Collaboration (SPARC). She has conducted many seminars and given lectures in India and abroad. She has also authored many articles and books on yoga such as Yoga for All. She and Dr Jayadeva were invited by the National Council for Educational Research and Training (NCERT) to formulate a syllabus on yoga education for schools nationwide.
Hansaji is the country’s only lady yoga guru to be invited by Prime Minister Narendra Modi
to grace the first International Day of Yoga on 21 June 2015 in New Delhi. Under her astute
guidance, The Yoga Institute won the Prime Minister’s Award for Outstanding Contribution for
the Promotion and Development of Yoga in 2018.

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