MORE THAN A MAMA: A MEMOIR ON MOTHERHOOD

by Chhavi Mittal

  • Category Non-Fiction
  • Format Paperback
  • Imprint Rupa
  • Price 295
  1. ISBN: 978-93-5702-528-7
  2. Pages: 184 pages
  3. Date: 5th September 2023

ABOUT THIS BOOK

‘before you continue on this beautiful journey, ask yourself: what is the thing that defines you?
not as a mother, not as a wife, but as you.’
More than a Mama is a heartfelt, unrelentingly honest memoir that portrays the life-changing
wonders of motherhood. From pregnancy to postpartum, the author traces her journey as she filters
expectations from reality and busts common myths. She creates a world that prioritizes her needs as
an individual and a mother and provides valuable insights on diet, fitness and mental health during
pregnancy as well as postpartum.
Candid, light and effervescent, the book explores various themes such as how to read the signs of
your body, how to develop a covetous mind–body connection, how to eat what is right for you,
how to customize your own workout and diet plan and, above all, how to boost your confidence
as a mother.
Followed and loved by millions worldwide as an actor and content creator, Chhavi Mittal opens herself
up through her writing and shares her secrets of how, slowly but surely, she learned to do it all.

AUTHOR OF THE BOOK

Chhavi Mittal is a renowned film and television actor who has ventured into the world of content
creation with her YouTube channel, Shitty Ideas Trending, which she runs with her husband Mohit
Hussein. After successfully adapting the sitcom format to YouTube, she went on to become one of
the foremost content creators on Facebook in India. Mittal created waves again on social media
during her second pregnancy with her remarkable post-partum recovery and fitness regime. She
is known to have a warm heart and a good head on her shoulders. She is also known to fight for
social causes and is considered a good public speaker as well. After becoming a mother of two, she
took it upon herself to help address issues related to motherhood and launched a company, Being
Woman, to promote true fitness and a positive body image. Mittal was diagnosed with breast cancer
in 2022 and was lauded for the way she fought the disease while sharing her recovery journey on
social media. Today, Mittal stands tall as a self-made entrepreneur, inspiring personality and a
certified Steiner educator. This book is an effort to share her motherhood, post-partum and fitness
journey with the world.