ABOUT THIS BOOK
Yoga is like music. THe rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life.
AUTHOR OF THE BOOK
B.K.S. Iyengar is one of the foremost teachers of Yoga in the world and has been practicing and teaching for over sixty years. Millions of students now follow his method and there are Iyengar yoga centres all over the world. He has written many books on yogic practice and its philosophy including “Light on Yoga,” “Light on Pranayama,” “Light on the Yoga Sutras of Patanjali” and more