BOOST YOUR SELF-ESTEEM IN 30 DAYS: How to Overcome Anxiety, Stress and Self-Doubt

Category Health & Fitness Self Help Non-Fiction
Format Paperback
Imprint Rupa
Price 195

ISBN: 9789389967203
Pages: 224 pages
Date: 1st April 2020

ABOUT THIS BOOK

Thirty days does make a difference. All you have to do is change your life by changing the way you feel about yourself!

Do you want to live your life without the fear of other people’s disapproval?

Do you wake up feeling discouraged with what you’ve accomplished in life?

Do you want to develop more confidence in yourself and overcome insecurity and self-doubt?

Then this book is for YOU!

Having healthy self-esteem is being happy with ourselves and believing that we deserve to enjoy the good things in life. Our self-esteem impacts every area of our life: our self-confidence, our relationships with others, the partner or job we choose, our happiness, our inner peace and even our personal and professional success.

Boost Your Self-esteem in 30 Days is a guide to self-love, in which international bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises.

In this simple, straightforward book you will learn:

How to build your self-esteem
How to leave behind your paralyzing fear of what other people might think of you
How to eliminate self-doubt and negative thinking
How to silence your inner critic
How to make mistakes without feeling guilty
How to boldly ask for what you want and also get it
How to overcome anxiety and stress

and so much more…

This little book will help you change your life by changing the way you feel about yourself!

AUTHOR OF THE BOOK

MARC REKLAU is a coach, speaker, and author of 7 books including the #1 Amazon Bestseller, 30 Days: Change Your Habits, Change Your Life, which, since April 2015, has been sold and downloaded over 180,000 times and has been translated into Spanish, German, Japanese, Thai, Indonesian, Portuguese and Korean.

He wrote the book in 2014 after being fired from his job and literally went from jobless to bestseller (which is actually the title of his second book).

Marc’s mission is to empower people to create the life they want and to give them the resources and tools to make it happen. His message is simple: Many people want to change things in their lives, but few are willing to do a simple set of exercises constantly over a period of time. You can plan and create success and happiness in your life by installing habits that support you on the way to your goals.

If you want to work with Marc directly, contact him on his homepage www.marcreklau.com where you also find more information about him.

You can connect with him on Twitter @MarcReklau, Facebook or on his website www.goodhabitsacademy.com