Bex Valentine is a therapist and writer who has integrated journaling into her clinical practice for over a decade. Educated in psychology and counselling in London, she has worked with individuals and groups on using expressive writing for healing. Valentine has published articles on therapeutic journaling in psychology outlets and lifestyle publications. Known for her compassionate approach, she specialises in helping people find voice through writing. Dear Diary, Please Fix Me is her first book, inspired by years of seeing how journaling supported her clients. She lives in Brighton.