Dr Sheela Nambiar MD is a practising obstetrician gynaecologist and a fitness and lifestyle consultant. She holds a certification from the National Association of Fitness Certification (NAFC), USA. She has her obstetric practice in Ooty and has a wellness/fitness program called Training For Life (TFL) which she uses as an extension of her medical practice. She also owns and runs the TFL fitness studio in Nungambakkam, Chennai.