Kit Wilder

Kit Wilder is an American writer and motivational coach with a background in behavioural science. After studying psychology at Berkeley, Wilder worked as a consultant in personal development programmes before transitioning to writing full-time. Their essays on habit and motivation have appeared in wellness magazines and online platforms. Wilder is known for their frank, engaging approach that blends research with lived experience. The Resolution Rebellion is their first book, expanding on workshops they’ve led for young professionals and creatives. They live in San Francisco.