YOGA TO BANISH BACKACHE

Category Health & Fitness
Format Paperback
Imprint Rupa
Price 295

ISBN: 9.79E+12
Pages: 121 pages
Date: 2003

ABOUT THIS BOOK

Yoga to Banish Backache familiaries the reader with causes of various types of back pain such as cervical spondilitis, slipped disc, sciatica prolapse, intestinal gas and scoliosis and recommends simple yet effective yogic and natural remedies.

AUTHOR OF THE BOOK

Bijoylaxmi Hota is a reputed yoga therapist with more than two-and-a-half decades of experience. She has successfully treated various ailments ranging from asthma, arthritis and backache to tumours and cancer. She conducts yoga workshops within and outside India, and has written books and articles, and produced television programmes on the subject. She has also scripted dance recitals on yoga and Kunalini Tantra.